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#explore @sfmoto (Taken with Instagram)

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Always beautiful in Berkeley. (Taken with Instagram)

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These keep me goin in the morning. What keeps you moving? (Taken with Instagram)

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Rains a comin’. (Taken with Instagram at San Pablo)

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Downtown Berkeley is a happening place today.#everystepcounts (Taken with Instagram)

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#earlybird #everystepcounts (Taken with Instagram)

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Food Forward is another great cause we hope to support once Lapsity is up and running.

good:

The Fact That Changed Everything: Meg Glasser and Food Forward

Food Forward does what Robin Hood may have done if his beat were fruit instead of riches: Excess fruit is distributed to the people who need them.

Illustration by Jessica De Jesus

Reblogged from
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These are some great options for pre-workout snacks, but give it at least 30-45 minutes before you start your exercise. (Plus it helps that they taste great too!)

sarahfit:

Other goodies from my trip to @wholefoodsmarket #lunabar @risebar #healthwarrior (Taken with Instagram)

Reblogged from Sarah Fit
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Volunteer Day The Watershed Project

I worked with The Watershed Project for a few hours today. Martha was in charge and she was so nice, and incredibly knowledgeable about the local planted and wildlife. Right off the bat we made a couple new four-legged friends. During the three hour time we cleaned up all the ivy that had started sneaking through the fence, pulled up weeds and cut back the dead grass. It was awesome to learn about the native rose, blackberries and grasses around the creek.

The Watershed Project is a non-profit that focuses on cleaning up and maintaining.watersheds through the Bay Area. What is a watershed? Well, its basically any area around a water source, such as a creek, that leads into a larger body of water. Most places have at least one, but a lot have been built over in really urbanized and are heavily populated. There are two in this particular area- the San Pablo Creek and Wildcat Creek.

They hold a volunteer day once a month so stay tuned and we’ll get you more information.

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Even walks to your daily appointments will go towards a charity. #everystepcounts #feelgooddogood

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firstbook:

Vote for First Book and help us win a share of 5 million dollars! That’s a lot of books for a lot of kids in need. 

To vote, go to: http://sharethelove.subaru.com/facebook

You can vote every day until August 26th.

To remove a pinned post, simply click on the red pin. 

Reblogged from First Book
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World hunger is an incredibly large issue throughout the world. Anything and everything we can do to help this cause will make a difference.

oxfamgb:

Check out this World Hunger Map, courtesy of the World Food Programme. It shows how important Oxfam’s work fighting global hunger really is.

Reblogged from Oxfam GB
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Check out some of our pics from our 5.5 mile walk. Enjoy! #feelgooddogood #everdayadventure (Taken with Instagram)

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Haley with me in tow for our brisk morning walk . (Taken with Instagram)

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We couldn’t agree more.

cambodiankidsfoundation:

‎” The future belongs to those who believe in the beauty of their dreams”
- Eleanor Roosevelt

www.cambodiankidsfoundation.org
www.facebook.com/cambodiankidsfoundation